“30-Day Declutter Your Life Challenge”
Looking for support and accountability to help declutter your life? Is this the nudge you’ve been waiting for? Join with others for a “30-Day Declutter Your Life Challenge” to see how much progress you can make across the span of 30 days. Whether it’s your environment (home, car, office), thoughts (old beliefs), or relationships (obligations, unhealthy relationships), come be a part of lightening the load and opening space in your life. All three areas will be addressed but you can focus on what is most relevant to you. If you are ready to act, this group is for you!
All meetings led by Laural Sabin, Certified Life Coach (CLC), Associate Certified Coach (ACC)
Duration: 5 Group Meetings across 30 days via Zoom
Cost: $150 Group Limit: 6
Meeting Dates: To Be Determined
Time: 9-10:15am AK
Join a Group in 2025!
“Women’s Resilience Group”
Build Your Ability to Persevere Through Challenges!
Practice Research-Based Tools!
Resilience is not a fixed trait but a set of skills that can be grown with practice. This group focuses on building resilience by enhancing positive emotion, expanding social connectedness, and practicing self-compassion. Gain a deeper understanding of the research behind these and how to put this research to work for you.
Each week one practical tool is introduced with time for participants to implement the tool between sessions. Weekly group sharing is welcomed and encouraged. Join this content-based group today to enhance the quality of your life while forming friendships and adding tools to your life toolbox.
All meetings are led by Laural Sabin, Certified Life Coach (CLC), Associate Certified Coach (ACC)
Duration: 1x a week for 4 weeks via Zoom
Cost: $150 Group Limit: 6
Dates: To Be Determined
Time: 9-10am AK
